BritniSandusky545

A little gem for perfect looking teeth

Brush at least two times a day. When you can, brush after mealtime. Brushing removes plaque, a show of bacteria that clings to teeth. When bacteria in plaque encounter food, they produce acids. These acids lead to cavities. To brush:

   Teeth Care Guide - Place a pea-sized dab of fluoride toothpaste around the head from the toothbrush. (Make use of a soft toothbrush.)
   Place the toothbrush from the teeth at a 45-degree angle for the gum line.
   Move the comb over the teeth using a small circular motion. Continue this motion cleaning one tooth at the same time. Maintain the tips with the bristles up against the gum line. Avoid pressing so desperately that the bristles lie flat against the teeth. (Just the tips of the toothbrush clean the teeth.) Allow bristles reach into spaces between teeth.
   Brush throughout the the surface of the chewing surfaces of the teeth. Ensure the bristles enter the grooves and crevices.
   Use exactly the same small circular motion to completely clean the backside of the lower and upper teeth -- the medial side that faces the tongue.
   To clean within underneath front teeth, angle the top in a up-and-down position toward underneath within the mouth and move the toothbrush hometeethwhitening.net - in a tiny circle.
   For within the most notable front teeth, angle the brush within an up-and-down position using the tip with the head pointing on the roof from the mouth. Move the toothbrush in a circle.
   Give your tongue a couple of gentle brush strokes, brushing from the back of your tongue forward. Usually do not scrub. This can help remove bacteria and freshens your breath.
   After brushing your teeth for 2 to 3 minutes, rinse orally with water.
   Replace your toothbrush with an all new one every 3 to 4 months.

Floss teeth once a day. Flossing gets rid of food and plaque between your teeth, where your toothbrush cannot reach. If plaque stays between teeth, it could harden into tartar, which has to be removed by a dentist. To floss:

   Remove a good 18-inch strip of floss from the dispenser.
   Wind the floss around the middle fingers of every hand, leaving a 1-inch section open for flossing. Floss the most notable teeth first, then your bottom.
   Place the floss inside your mouth and employ your index fingers to push the floss involving the teeth. Take care not to push too hard and injure the gums.
   Move the floss down and up up against the tooth or over and round the hometeethwhitening.net - gumline. The floss should form a C-shape round the tooth while you floss.
   Floss between each tooth in addition to behind the back teeth.
   Use a clean section of floss as needed and use up used floss by winding it across the fingers.