Oral Care - Home Remedies that Work6353591
When you neglect your mouth's health, research shows, you don't just put your mouth at risk for problems you put the rest of your body at risk for problems too. The people who have gum disease, to use one example, have a much higher chance of developing heart issues too. That's why it is imperative to take really good care of your mouth and, in this article, we'll be teaching you exactly how to do that.
A toothache is one of the most painful experiences a person can have. When you suffer from a bad toothache you need to see your dentist, but chances are that you won't be able to get in to see him or her right away. This is when you need some fast relief, and there are some remedies that can be useful for these situations. Clove oil is probably the best known toothache remedy, and you can find this in pharmacies as well as natural food stores. You can also use powdered cloves, placing a pinch of it in the area that's painful. Another fantastic toothache remedy is garlic--and it is also good for treating infections because garlic is a natural antibiotic. Placing crushed garlic on the affected area can reduce pain and inflammation until you can get to the dentist.
Everyone knows that brushing your teeth at least twice per day is essential for basic dental health and oral hygiene. Most people, though, don't brush properly or for a proper amount of time. The best brushing technique is a circular pattern and to brush each area in your mouth. It's also really important that the toothbrush you use is clean so you'll need to buy a new one every month or so. If you do not already use an electric toothbrush, you ought to consider switching to one because this is far more efficient when you want to brush your teeth. It isn't essential, but a good electric toothbrush can get the job done a lot faster and a lot more thoroughly. It doesn't matter what sort of toothbrush you decide to use, don't brush too hard or vigorously because this might cause you to scratch your teeth. ( this post )
The active ingredient in most toothpaste is fluoride and a lot of the health experts out there think that fluoride can contain lots of harmful side effects, especially when used in large amounts. Recently even mainstream researchers have started to state their concern about the widespread use of fluoride in drinking water. There are alternatives to fluoride based toothpastes, and these usually contain herbs that are useful for preventing tooth decay. You may also want to look into ayurvedic herbs and toothpastes, which are all natural and have been used in India for thousands of years. The neem twig is one of the traditional remedies and ingredients in most ayurvedic toothpastes--it is very helpful in preventing gum and tooth decay and disease. It is also really helpful to chew on neem twigs if you want to keep your gums and teeth healthy.
Keeping your teeth in good condition is a matter of practicing good oral hygiene on a daily basis. Simple things like drinking more water, avoiding sweets and eating healthier foods can also make a big difference. You can keep your teeth and gums very healthy if you just follow these guidelines and visit your dentist regularly and often.
